Adam has his Massage Diploma from Kikkawa College and a BSc in Kinesiology from the University of Waterloo. He opened Perform Well with his wife, Miranda Tomenson, in May 2019. The most common issues Adam sees and treats at the clinic are: neck and shoulder discomfort, headache pain, lower back pain, numbness/tingling of the hands and arms and/or legs and feet, post-natal, Covid-related physical stress, and general relaxation.

Adam has spent many years in the endurance sports world as both a participant and primarily as a coach. He is adept at working with the athletic population, no matter what their level or sport is. And this includes providing massage services for these individuals.

Aside from practicing massage at Perform Well, Adam teaches anatomy at Kikkawa College in Toronto, and is enrolled in the four-year Osteopathy program at the Canadian Academy of Osteopathy in Hamilton.

Adam has his Massage Diploma from Kikkawa College and a BSc in Kinesiology from the University of... Read More

David has been a Registered Massage Therapist since 1999. He experience also includes six years as a massage therapy instructor and tutor, a bilingual examiner with the College Of Massage Therapists of Ontario for licensing exams, fitness instructor and coach.

David finds that working with the patient, their interests and their environment to be the most effective way of helping people take ownership of their own health. The goal is to get the patient back to regular function and to prevent opportunity for re-injury. Manual Lymphatic Drainage, Myofascial Release, Deep Tissue and Soft Tissue Release (like ART) and Cupping are some of the other non-Swedish massage techniques that he uses in treating a variety of conditions. He is a firm believer in moving the patient around during treatment – after all, they rarely injure themselves by just laying there. He also has a special interest and success in working with both surgical and non-surgical scar tissue as well as fascial adhesions, which cause restrictions in movement. Having said that, he also appreciates the need to de-stress by laying quietly and restoring the mind-body connection through relaxation massage.

David has been a Registered Massage Therapist since 1999. He experience also includes six years a... Read More

Miranda is the owner/founder of Perform Well Massage Therapy and is at the clinic Mon, Wed, Fri. Please email Miranda if you’d like to book appointments more than 8 weeks in advance. Note: She is away Nov 19 to Nov 28th)

Options for booking if she is fully booked: 1) put yourself on the waitlist or send her an email to let her know you are looking to book in the event of a cancellation 2) Book with her husband, Adam RMT.

Miranda graduated from Sutherland-Chan School of Massage Therapy in 2016 and has been practicing ever since.

Miranda aims to help her patients perform well and feel good doing their normal daily activities. ​As an active individual herself, she understands how important it is to move with optimal function and pain-free. Miranda works with each patient individually to determine their unique needs and the suitable massage therapy treatment needed.

Miranda has experience with general Swedish massage, deep tissue massage, fascial massage techniques, sports massage techniques, joint mobilization, relaxation, muscle energy techniques, pre/post natal massage.

Miranda is the owner/founder of Perform Well Massage Therapy and is at the clinic Mon, Wed, Fri. ... Read More